Weigh In record (no journal entry) for 28 July 2023
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74.6 kg
Lost so far: 7.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 42.81g | Prot: 62.33g | Carbs: 91.08g.
Lunch: Carne de Panela, Purê de Batatas (Leite Integral e com Margarina), Feijão Carioca Cozido. Afternoon Tea: Jasmine Cookies Integrais Diet Cappuccino e Avelã, Castanhas de Caju. more...
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Losing 0.5 kg a Week
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mylena_sc's Weight History
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