Weigh In record (no journal entry) for 28 July 2023
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 29.30g | Prot: 53.00g | Carbs: 206.37g.
Breakfast: Blueberries , Oat Milk, Cascadian Farm Organic Multi Grain Squares Cereal. Lunch: Guacamole, Fresh & Easy Fajita Vegetables, Trader Joe's Premium Black Angus Beef Flank Steak, Rosarita Refried Beans, Trader Joe's Organic Mini Flour Tortillas, Mexican Rice, Butter . Dinner: Santa Cruz Organic Strawberry Lemonade, Balsamic Vinegar, Glory Foods Mixed Greens, Wegmans Cooked Shrimp, Garofalo Penne Ziti Rigate, Cucina antica Rosa Alfredo. more...
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Losing 1.3 kg a Week
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girliestepstone's Weight History
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