Weigh In record (no journal entry) for 29 July 2023
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 42.09g | Prot: 60.82g | Carbs: 152.68g.
Breakfast: Мандарины, Яичница, Яблоко, Фили-Бейкер Муравейник . Lunch: Хохланд Творожный Сыр Сливочный, Dr. Korner Хлебцы Семь Злаков, Яблоко, Курица Вареная. more...
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Losing 2.1 kg a Week
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vverssix's Weight History
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