Weigh In record (no journal entry) for 28 July 2023
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71.4 kg
Lost so far: 35.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 3.29g | Prot: 0.57g | Carbs: 11.69g.
Breakfast: Café, Member's Mark Sustituto de Crema en Polvo para Café, Clight Mandarina. more...
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Losing 2.8 kg a Week
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