Weigh In record (no journal entry) for 29 July 2023
|
85.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 26.78g | Prot: 82.42g | Carbs: 251.87g.
Lunch: 김치, 참프레 수비드 닭가슴살 오리지널 , 계란후라이, 밥. Dinner: 깻잎, 오리 고기, 노브랜드 메밀소바. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|