Weigh In record (no journal entry) for 28 July 2023
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45.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 26.72g | Prot: 44.38g | Carbs: 52.61g.
Breakfast: Салат из Помидоров и Огурцов, Увелка Гречневая Каша на Воде. Lunch: Лебедянь Ряженка, Курица Вареная, Суп Куриный с Чечевицей. more...
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Losing 2.8 kg a Week
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баклажанная икра's Weight History
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