Weigh In record (no journal entry) for 29 July 2023
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49.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 31.03g | Prot: 63.07g | Carbs: 85.27g.
Breakfast: Le Naturelle Albume d'uovo, Prozis Peanut Butter, Prozis Oatmeal Nutchoc. Lunch: Uovo all'occhio di Bue, Gran Mare Tonno al Naturale, Ok Brio Gallette di Mais, Amonatura Noci Sgusciate. Snacks/Other: Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Milkeria Yogurt Greco 0%, Consilia Fette Biscottate Integrali, Prozis Protein Vegetable Bon Bon. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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