Weigh In record (no journal entry) for 29 July 2023
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 28.48g | Prot: 72.79g | Carbs: 94.16g.
Breakfast: Nutley Кокосовая Сгущенка, Ясно Солнышко Каша Овсяная. Lunch: Оливковое Масло, Помидоры, Наша Ряба Куриная Голень Вареная без Кожи, Булгур (Вареный). Snacks/Other: Bombbar Протеиновый Батончик Coconut , Апельсин. more...
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Losing 0.5 kg a Week
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lisickaat's Weight History
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