Weigh In record (no journal entry) for 27 July 2023
|
109.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 20.74g | Prot: 21.95g | Carbs: 52.95g.
Breakfast: Посиделкино Овсяное Печенье, Паштет из Куриной Печени, Сырная Пицца с Овощами (Тонкая Корочка), Капучино. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chernyshovkin's Weight History
|