seymayyy's Journal, 29 Jul 23

Weigh In record (no journal entry) for 29 July 2023
63 kg Lost so far: 19 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
274 kcal Fat: 8.37g | Prot: 4.42g | Carbs: 48.82g.   Breakfast: Nestle Crunch, Karpuz. more...
1517 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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seymayyy's Weight History


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