elliepoo's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

114.8 kg Lost so far: 1.4 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

342 kcal

Fat: 7.88g | Prot: 11.64g | Carbs: 48.10g. Breakfast: Crownfield Bran Flakes, Hacendado Muesli Crujiente con Nueces, Almendras y Avellanas, Nescafe Coffee with Semi-Skimmed Milk, Hacendado Leche Semidesnatada. more...

3099 kcal

Exercise: Vacuuming - 18 minutes, Housework - 15 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight

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elliepoo's Weight History

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elliepoo's Journal, 09 Mar 15

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elliepoo's Weight History