體脂肪22.1⬆️肌肉37.1⬇️ 昨天飲食:最近作息有點晚😅 下午、運動後:大豆 晚上:綜合堅果手掌兩把 晚餐:花椰菜 晚上點心:品客 宵夜:太和殿麻辣鍋、海尼根、烏梅汁🤣 傍晚游泳1500尺 水量3000
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50.5 kg
Lost so far: 4.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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Vicky Tsui☺️'s Weight History
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