Weigh In record (no journal entry) for 29 July 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3635 kcal
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Fat: 88.91g | Prot: 247.78g | Carbs: 440.92g.
Breakfast: Snack A Jacks Salt & Vinegar , Monoprix Gourmet Yaourt Grec 0%, Fraises, Muller Light Smooth Toffee, Fage Yaourt Grec Total 0%, Prozis Veggie Jelly, Pomme, McEnnedy Smooth Peanut Butter, Monster Energy Ultra Red, Snack A Jack Caramel Rice Cakes, Quaker Flocons d'avoine (40g), J.D. Gross Chocolat Noir 85%. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Florette Laitue Iceberg, Lidl Prawn Layered Pasta Salad, Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac, Kühne Cornichons Recette Paysanne Aigres-Doux. Dinner: Hershey's Cookies 'N' Creme, Kühne Cornichons Recette Paysanne Aigres-Doux, Argel Courgette , Monoprix Gourmet Yaourt Grec 0%, Of Tov Escalope de Dinde Barbecue, Fraises, J.D. Gross Chocolat Noir 85%, Bio Village Légumes Pour Wok, Siggi's Skyr 0%, Sacla' Sauce Tomate Basilic, Carrefour Champignons de Paris Émincés, Golden Sun Riz Basmati. more...
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Losing 4.2 kg a Week
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florentin20's Weight History
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