cristinaxxs's Journal, 29 Jul 23

cristinaxxs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2023

53.9 kg Lost so far: 9.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:

646 kcal

Fat: 4.48g | Prot: 35.56g | Carbs: 115.68g. Breakfast: Bananas, Special K. Lunch: Pita Bread, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Special K, Athens Spanakopita, Giant Eagle Low Fat Hummus, Pita Bread. more...

1849 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 10 minutes, Resting - 21 hours and 50 minutes. more...

Losing 1.1 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristinaxxs's Weight History

View Complete History

cristinaxxs's Journal, 29 Jul 23

Submit a Comment

cristinaxxs's Weight History