Weigh In record (no journal entry) for 29 July 2023
|
94.9 kg
Lost so far: 15.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 15.20g | Prot: 26.00g | Carbs: 37.60g.
Lunch: Ja! Erbsen-Eintopf mit Würstchen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|