Weigh In record (no journal entry) for 29 July 2023
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73.9 kg
Lost so far: 8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.48g | Prot: 56.89g | Carbs: 15.89g.
Lunch: La Violetera Azeitonas Verdes, Frango Desfiado. Afternoon Tea: Supino Supino Protein Chocolate. more...
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Losing 4.9 kg a Week
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mylena_sc's Weight History
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