Weigh In record (no journal entry) for 29 July 2023
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83.1 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 7.62g | Prot: 22.40g | Carbs: 56.27g.
Breakfast: Quillayes Yogurt Griego Protein, Mi Tierra Avena Integral. Snacks/Other: Plátano, Quillayes Yogurt Griego Protein. more...
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Gaining 0.1 kg a Week
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Amida_Kun's Weight History
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