Weigh In record (no journal entry) for 29 July 2023
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 55.35g | Prot: 72.30g | Carbs: 151.11g.
Breakfast: Vivri Power Me, Café, Vivri Shake Me. Lunch: Quesadilla, Tlacoyo, Vivri Cleanse Me. Dinner: Ginebra y Tonica, Pizza de Queso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.1 kg a Week
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