Weigh In record (no journal entry) for 29 July 2023
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107.0 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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4207 kcal
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Fat: 109.67g | Prot: 269.98g | Carbs: 550.02g.
Breakfast: Rivalus Rival Whey - Vanilla, Anthony's Collagen Peptide Powder, Wegmans Old Fashioned Oats, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder. Dinner: Great Range Bison, Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Olive Oil, Pacific Natural Foods Organic Chicken Bone Broth, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Trader Joe's Roasted & Salted Whole Cashews, Cherry Tomatoes, Jacked Factory Authentic Bar Peanut Butter Candy, Apples , Baby Spinach, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. more...
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Gaining 1.9 kg a Week
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BigRed89's Weight History
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