Weigh In record (no journal entry) for 29 July 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 5.97g | Prot: 14.44g | Carbs: 50.23g.
Breakfast: Wickbold Wrap Original, Banana Prata, Sadia Presunto Cozido Magro, Frimesa Doce de Leite, Pullman Pão de Forma Integral Zero, Sadia Mussarela. more...
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Losing 0.5 kg a Week
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amisistavares's Weight History
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