Weigh In record (no journal entry) for 29 July 2023
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 29.92g | Prot: 73.13g | Carbs: 240.27g.
Breakfast: Cascadian Farm Organic Multi Grain Squares Cereal, Oat Milk, Blueberries. Lunch: Prime Time Sweet Mini Peppers, Kirkland Signature Shredded Cheddar Jack Cheese, Simple Truth Organic Organic Blue Corn Tortilla Chips. Dinner: Rose Wine, Izze Sparkling Apple (Bottle), Panda Express Orange Sauce, White Flour, Broccoli , Chicken Breast, White Rice. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Peach. more...
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Gaining 0.6 kg a Week
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girliestepstone's Weight History
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