Weigh In record (no journal entry) for 09 March 2015
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51.3 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 134.24g | Prot: 114.48g | Carbs: 151.02g.
Breakfast: Blueberries, Country Hearth 7 Grain Bread, Coffee, Beatrice Whipping Cream (35%), Kraft Smooth Peanut Butter, Kellogg's Special K Original Cereal, Whole Milk. Lunch: Roast Beef, Cherry Tomatoes, Heinz Maple Style Beans in Sauce, Cottage Cheese (Lowfat 2% Milkfat), Cucumber (Peeled), Baby Carrots. Dinner: Bananas, Extra Virgin Olive Oil, Whole Foods Market Balsamic Vinaigrette, Cherry Tomatoes, Cooked Cauliflower (Fat Not Added in Cooking), Yellow Sweet Peppers, Avocados, Arugula Lettuce, Butter, Raspberries, Cinnamon, Astro Original 3% Plain Yogurt, Rockfish Tilapia. Snacks/Other: Peanut Butter, Coffee, Beatrice Whipping Cream (35%), Archer Farms Raw Mixed Nuts, Avocados. more...
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Losing 0.1 kg a Week
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lindsayglover's Weight History
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