Weigh In record (no journal entry) for 29 July 2023
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95.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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3046 kcal
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Fat: 162.89g | Prot: 116.67g | Carbs: 276.17g.
Breakfast: Milbona Greek Style Yogurt 2%, Vita D'or Peanut Butter, Salud Foodgroup Europe Wheat Tortilla, Pohjolan Meijeri Kevyt Maito, Vita D'or Rapsiöljy, Myllykivi Mannasuurimo, Belbake Kookoshiutale, Milbona Quark, Яйцо, Банан, Нектарин. Lunch: Дыня, Hellmann's Majoneesi, X-Tra Surimi-Rapupuikko, Русское Море Икра Мойвы с Лососем, Blue Dragon Sushi Nori, Белый Рис (Длиннозерный, Приготовленный), Alesto Walnuts, Freshona Red Kidney Beans. Dinner: Чизкейк с Фруктами, Grillimaisteri Kielbasa Raakamakkara, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Arla Kepeä Kadett 5%. more...
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Losing 1.3 kg a Week
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LauraLempi's Weight History
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