Weigh In record (no journal entry) for 30 July 2023
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73.4 kg
Lost so far: 4.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 53.02g | Prot: 42.62g | Carbs: 106.05g.
Breakfast: Чай, Эклер, Pizza Roni Пицца Карбонара. Lunch: Fit&Sweet Венская Вафля. Snacks/Other: Капучино, Самокат Замороженный Десерт Маракуйя с Манго и Семенами Чиа. more...
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Losing 4.2 kg a Week
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lis_yula's Weight History
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