Weigh In record (no journal entry) for 30 July 2023
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48.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 31.23g | Prot: 30.54g | Carbs: 17.84g.
Breakfast: Liebendorf Сыр Тильзитер, Сливочное Масло, Каша Пшенная на Воде, Свинина Тушеная, Омлет или Яичница. more...
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Losing 0.5 kg a Week
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LagutovaMura's Weight History
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