Weigh In record (no journal entry) for 27 July 2023
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67.6 kg
Lost so far: 20 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 61.55g | Prot: 49.38g | Carbs: 23.65g.
Breakfast: Café, Norrmejerier Norrlandsost, Powerking Sugarfree, Bisca Digestive. Lunch: Salada Vinagrete, Guldfågeln Buffalo Wings, Powerking Sugarfree. Dinner: Norrmejerier Norrlandsost, Bisca Digestive. more...
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steady weight
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