Weigh In record (no journal entry) for 30 July 2023
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57.7 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.36g | Prot: 40.19g | Carbs: 91.00g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Pastasciutta, Vino Chardonnay. Dinner: Melanzana, Auchan Olio Extravergine di Oliva , Crostini di Pane, Fesa di Vitello. Snacks/Other: Ciambelle (Semplici). more...
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Gaining 0.7 kg a Week
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silvia..75's Weight History
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