Weigh In record (no journal entry) for 09 March 2015
|
70 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 30.86g | Prot: 50.30g | Carbs: 90.32g.
Breakfast: Hellmann's Maionese, Leite (Leite Integral), Qualy Margarina Cremosa, Nescau Achocolatado, Pão Francês sem Miolo, Nestlé Passatempo. Lunch: Queijo Parmesão (Duro), Dr. Oetker Maria Mole, Carne de Porco do Lombo (Filé), Cenouras, Maçã. Snacks/Other: Melão Amarelo. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolnascimentoo's Weight History
|