Weigh In record (no journal entry) for 30 July 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3585 kcal
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Fat: 85.37g | Prot: 270.64g | Carbs: 412.72g.
Breakfast: Snack A Jack Caramel Rice Cakes, Lidl Bbq Rice Crackers , Muller Light Smooth Toffee, Monoprix Gourmet Yaourt Grec 0%, Fraises, Pomme, Prozis Veggie Jelly, Monster Energy Ultra Red, J.D. Gross Chocolat Noir 85%, Fage Yaourt Grec Total 0%, Myprotein Protein Pudding. Lunch: Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac, Lidl Protein Ice Cream Caramel Expresso . Dinner: Courgette, Of Tov Escalope de Dinde Barbecue, Monoprix Gourmet Yaourt Grec 0%, Fraises, J.D. Gross Chocolat Noir 85%, Siggi's Skyr 0%, Prozis Veggie Jelly, Udon, Gayelord Hauser Tagliatelle de Konjac, Tesco Sriracha Mayo, Carrefour Champignons de Paris Émincés. more...
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Gaining 2.8 kg a Week
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florentin20's Weight History
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