Weigh In record (no journal entry) for 30 July 2023
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48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 102.33g | Prot: 86.39g | Carbs: 330.89g.
Breakfast: Guayaba, Manzana, La Costeña Salsa Roja Taquera, Huevo, Aceite Vegetal, Azúcar, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Andatti Café Soluble, Great Value Avena, Plátano, Pay de Queso con Mermelada de Zarzamora. Lunch: Galleta de Avena, Plátano, Valley Foods Queso Crema, D'Gari Gelatina de Agua, Aceite Vegetal, Frontera Cecina Enchilada, Jitomate, Elote, Cebolla Frita, Chile Jalapeño, Calabaza Cocida (Calabaza Española), Tortillas de Maíz, Tuna, Muslo de Pollo Frito (Comiendo la Piel), Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Plátano, Dulces de la Rosa Mazapán. Dinner: Galleta de Avena, Guayaba, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Avena, Brownies. more...
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steady weight
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Demian BetVega's Weight History
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