Weigh In record (no journal entry) for 30 July 2023
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32.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 66.42g | Prot: 50.96g | Carbs: 154.97g.
Breakfast: Сыр, Колбаса, Белый Хлеб, Яблочный Пирог. Lunch: Белый Хлеб, Кетчуп, Приготовленная Спаржа (Свежая), Свиная Отбивная, Булгур (Вареный). Dinner: Яблочный Пирог, Roshen Dark Bubble Chocolate, Bounty Батончик, Голубика. more...
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Gaining 0.1 kg a Week
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rudalana13's Weight History
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