Weigh In record (no journal entry) for 30 July 2023
|
102.0 kg
Lost so far: 22.0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 25.34g | Prot: 55.18g | Carbs: 354.70g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Snacks/Other: ICA Exotisk Frukt. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KURIPEdotCOM's Weight History
|