Weigh In record (no journal entry) for 30 July 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 114.27g | Prot: 52.24g | Carbs: 254.91g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Gingembre, Menthe, Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Quezac Eau Gazeuse, Café, Jacquet Tartine P'tit Déj Complet, Jus de Citron. Dinner: Delisse Liégeois Chocolat, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Gaining 2.1 kg a Week
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yleger39's Weight History
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