Fafa2016's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015
61.2 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:
659 kcal Fat: 22.60g | Prot: 27.06g | Carbs: 84.86g.   Breakfast: Activia Ameixa Zero, Triunfo Triunfo Cereal Mix Aveia e Granola, Triunfo Biscoito Integral Cereal Mix, Açúcar, Café Expresso. Lunch: Açúcar, Café Expresso, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Branco. more...
1491 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Fafa2016's Weight History


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