bella_huerta's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
59.3 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
1596 kcal Fat: 46.03g | Prot: 124.45g | Carbs: 181.46g.   Breakfast: Mission Tortillass de Maíz Amarillas, Huevo San Juan Claras de Huevo Líquida Pasteurizada, USDA Champiñones Comunes, COVADONGA QUESO PANELA, Bachoco Huevo. Lunch: KIRKLAND Signature FRESAS CONGELADAS, JUST ABOUT FOODS ORGÁNICA y KETO CREMA de CACAHUATE CREMOSA, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO, USDA Plátano. Dinner: Kirkland Tomates Tomates, LIBANIUS Pan Pita Integral, Messana QUESO PARMESANO, Member's Mark NUECES PECANAS en Mitades sin Cáscara, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. more...
1867 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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bella_huerta's Weight History


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