Jn1977's Journal, 06 Mar 15

Jn1977's Profile | < Previous Entry |Next Entry >

Hm, verwirrend

98 kg Lost so far: 32 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:

3124 kcal

Fat: 168.11g | Prot: 102.68g | Carbs: 304.54g. Breakfast: Banane, Spiegelei, Lätta Halbfettmargarine, Landbäckerei Roggenmischbrot. Lunch: Vegetarischer Döner. Dinner: Eierlikörkuchen, K-Classic Leberkäse Fein, Spiegelei. Snacks/Other: Magnum Mandel. more...

3313 kcal

Exercise: Sitting - 7 hours, Bicycling (leisurely) - <16/kph - 2 hours and 4 minutes, Resting - 6 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jn1977's Weight History

View Complete History

Jn1977's Journal, 06 Mar 15

Submit a Comment

Jn1977's Weight History