Weigh In record (no journal entry) for 30 July 2023
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 51.29g | Prot: 61.56g | Carbs: 214.81g.
Breakfast: Philadelphia Original Cream Cheese, Dave's Killer Bread Plain Awesome Bagels. Lunch: Caesar Salad Dressing , Glory Foods Mixed Greens, Tanimura & Antle Bell Peppers, Great Value Garbanzo Beans, Green Peas , Good Sense Raw Sunflower Seeds, Chicken Breast, Black Olives. Dinner: Tanimura & Antle Bell Peppers, Pei Wei Sesame Shrimp, Chicken Breast, White Rice. Snacks/Other: 365 Vanilla Ice Cream, Peach, Kirkland Signature Oat Organic Non-Dairy Beverage, Parrot Brand Young Coconut Juice with Pulp, Mangos , Apples , Peach. more...
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Gaining 4.4 kg a Week
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girliestepstone's Weight History
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