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Minggu ke 22 ❤️ Minggu ini di luar kota, kontrol makanan jangan bar bar 🫠
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72.7 kg
Lost so far: 12.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 79.51g | Prot: 92.96g | Carbs: 154.41g.
Breakfast: Ikan Teri, Tempe Mendoan, Nasi Jagung. Lunch: Tempe Mendoan, Cimol, Bakso dengan Saus (Campuran). Dinner: Cimol, Risoles, Holland Bakery Lemper Ayam. Snacks/Other: Sayuran Rebus (tanpa Daging), Ceker. more...
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Gaining 0.1 kg a Week
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Fadhila.ns's Weight History
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