Weigh In record (no journal entry) for 25 July 2023
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60.2 kg
Lost so far: 6.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 53.20g | Prot: 75.60g | Carbs: 176.70g.
Breakfast: 마켓컬리 동물복지 반숙란, 청사과 (스미스 할머니표). Lunch: 홈플러스 우삼겹, 햇반 흑미밥. Dinner: 로드몰 하프라이스 단호박영양밥, 함박스테이크, 계란후라이. Snacks/Other: 파리바게트 자몽에이드. more...
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Gaining 0.5 kg a Week
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Soyoung.C's Weight History
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