Weigh In record (no journal entry) for 30 July 2023
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 67.78g | Prot: 106.93g | Carbs: 182.47g.
Breakfast: Zero-Cal Adoçante, Quatá Leite Integral, Melitta Café sem Açúcar, Elegê Requeijão Cremoso com Queijos, Plus Vita Pão de Forma Integral. Lunch: Alcatra Grelhada, Macarrão Integral Cozido. Dinner: Bacon (Curado, Frito, Cozido), Pullman Pão de Hambúrguer com Gergelim, Sadia Hambúrguer Bovino, Yoki Canjica com Leite Condensado. more...
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Gaining 0.4 kg a Week
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Garibelle's Weight History
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