aprilaprilia9966's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
70.7 kg Lost so far: 9.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
932 kcal Fat: 42.79g | Prot: 25.51g | Carbs: 106.07g.   Breakfast: Cimory Squeeze Yogurt Blueberry. Lunch: Gula Merah, Nanas, Kelapa Parut, Bamboe Ayam Bakar Bumbu Rujak, Leher Ayam, Nasi Putih, Bawang Putih, Bawang Merah, Gula Pasir, Daun Singkong, Kecambah. more...
Gaining 0.0 kg a Week

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aprilaprilia9966's Weight History


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