moonaaaa25's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023

86.6 kg Lost so far: 7.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

228 kcal

Fat: 9.04g | Prot: 8.24g | Carbs: 28.22g. Breakfast: Telur Goreng, Tempe Goreng, Sohun Kaca Sohun. more...

2291 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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moonaaaa25's Weight History