Weigh In record (no journal entry) for 31 July 2023
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80 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 26.01g | Prot: 23.18g | Carbs: 111.79g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar (1). Lunch: Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kylafood Seblak Original. more...
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Gaining 0.1 kg a Week
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cintri anjani's Weight History
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