bartley's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

100.7 kg Lost so far: 10.4 kg. Still to go: 14.5 kg. Diet followed: Poorly.

View Diet Calendar, 09 March 2015:

1103 kcal

Fat: 23.49g | Prot: 43.47g | Carbs: 188.58g. Breakfast: Orange Juice, Bruegger's Plain Cream Cheese, Bruegger's Everything Bagel. Lunch: Hy-Vee 1% Lowfat Cottage Cheese. more...

3045 kcal

Exercise: Standing - 1 hour, Desk Work - 4 hours, Sitting - 4 hours, Music playing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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bartley's Journal, 09 Mar 15

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bartley's Weight History