Weigh In record (no journal entry) for 31 July 2023
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121.5 kg
Lost so far: 5.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 8.54g | Prot: 12.01g | Carbs: 29.96g.
Breakfast: Exquisa Sahnige, Harry 1688 Steinofenbrot, Tomaten, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%. more...
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Gaining 0.5 kg a Week
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gabrys-jersleben's Weight History
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