Weigh In record (no journal entry) for 31 July 2023
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69.3 kg
Lost so far: 16.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 42.23g | Prot: 165.44g | Carbs: 188.94g.
Breakfast: Alesto Amandes, Siggi's Skyr Citron, Abricots, Myrtilles. Lunch: Kinder Kinder Bueno White, Bonduelle Petits Pois Carottes Bio, Oignons Rouges, Loué Médaillons de Dinde. Dinner: Danone Light & Free Fromage Blanc Fraise, Panzani Coquillettes, Herta Le Bon Paris -25% de Sel, Monoprix Beurre Doux. Snacks/Other: Alesto Amandes, Abricots, Danone Light & Free Fromage Blanc Fraise, Côte d'Or Chocolat Noir Noisettes, Herta Le Bon Paris -25% de Sel, La Vie Claire Kombucha Citron Verveine. more...
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Losing 3.5 kg a Week
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Jus_tinee's Weight History
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