Weigh In record (no journal entry) for 31 July 2023
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88.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 0.94g | Prot: 21.45g | Carbs: 13.88g.
Breakfast: Gut & Günstig High Protein Joghurt Kirsche Aronia , Gut & Günstig Süßstoff Tabletten, Kaffee. more...
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Losing 0.7 kg a Week
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