Weigh In record (no journal entry) for 31 July 2023
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66.8 kg
Lost so far: 6.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 71.53g | Prot: 67.67g | Carbs: 140.49g.
Breakfast: Перекресток Пирожное Макаронс Лимон, Бисквитный Двор Пирожок Бабушкин с Яйцом и Луком. Lunch: Малина, Буррито с Говядиной, Фасолью и Сыром. more...
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Losing 0.1 kg a Week
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