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Даша.Худеет
Journal
31 Jul 23
Даша.Худеет's Journal, 31 Jul 23
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89-й день
80.6 kg
Lost so far:
7 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2023:
1891 kcal
Fat: 53.97g | Prot: 139.05g | Carbs: 221.03g.
Lunch:
Перекресток Пирожки с Мясом.
Dinner:
Масло Подсолнечное, Куриный Фарш, Barilla Макароны.
Snacks/Other:
Черешня, Кукуруза Вареная, Банан.
more...
2048 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Даша.Худеет's Weight History
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