ChiaMin_'s Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023

99.8 kg Lost so far: 10.7 kg. Still to go: 54.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:

2477 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week

ChiaMin_'s Weight History